uniteapps.dk/en/11-hour-rest-rule-denmark

The 11-hour rest rule in Denmark – exceptions and calculator

Under the Danish Working Environment Act (arbejdsmiljøloven), employees in Denmark must have at least 11 consecutive hours of rest in every 24-hour period. Calculate the earliest lawful start time and see the exceptions.

Danish rules

This calculator applies Danish law and Danish collective agreements. It is for employment in Denmark and does not reflect the rules of other countries.

11-hour rest rule
Calculate the earliest start time under the Danish 11-hour rest rule
Shift ends
Next shift starts(optional)
Age
Try:

What is the 11-hour rule in Denmark?

The Danish 11-hour rule means that working hours must be organised so that you get a rest period of at least 11 consecutive hours within every 24-hour period. The rule is laid down in section 50 of the Danish Working Environment Act (arbejdsmiljøloven) and applies to all employees working in Denmark. In practice, there must be at least 11 hours from the time you go home until you start work again.

The calculator above finds the earliest lawful start time when you enter when the shift ends — and tells you whether the next shift complies with the rule. It uses the standard 11 hours, or 12 or 14 hours if you select that the employee is under 18. If one of the exceptions below applies, you must work out the shorter rest period yourself.

Rest period: 11 hours within 24 hours

  • Consecutive: The 11 hours must be taken in one block. Two rest periods of 6 and 5 hours do not satisfy the rule.
  • Daily rest: The daily rest period is known in Danish as døgnhvil. It must be taken within every 24-hour period — not just within the calendar day, so a shift that crosses midnight counts too.
  • Rest is not working time: Time that is working time cannot also be rest. If you are required to be at the workplace, the rest period only begins once you are off duty. On-call duty from home is assessed according to how much it restricts you — see Working Time Check.
  • Weekly day off: In addition to daily rest, within every 7-day period you must have a weekly day off (fridøgn) immediately following a daily rest period (section 51) — in other words, at least 24 + 11 = 35 consecutive hours off.
  • Young people under 18: Young people under 18 must have at least 12 consecutive hours of rest per day, and young people under 15 or of compulsory school age at least 14 hours (section 62). Select the age in the calculator and it will use the longer rest period.

The rule is based on the EU Working Time Directive (2003/88/EC), Article 3 of which gives every worker the right to a daily rest period of at least 11 consecutive hours per 24-hour period.

The 11-hour rule: exceptions

The Act provides only a few, expressly listed exceptions. Most of those used in practice are found in collective agreements (overenskomster) and other agreements concluded within the conditions laid down by the Danish Minister for Employment in the Rest Period Order (hviletidsbekendtgørelsen — the executive order on rest periods and weekly days off).

SituationWhat appliesLegal basis
Shift changeover in businesses with shift work, where the rest period cannot be kept between one shift team’s work and the nextRest may be reduced to 8 hours§ 50, stk. 2, nr. 1
Agricultural workRest may be reduced to 8 hours for up to 30 days per calendar year§ 50, stk. 2, nr. 2
Specific trades, occupational fields or special forms of workThe Minister may lay down rules on reduction to 8 hours and on when the rest is placed§ 53
Agreement, e.g. a collective agreementMay depart from the rule within the conditions laid down by the Minister§ 55
Natural events, accidents, machine breakdowns and similar unforeseen eventsMay be departed from to the extent necessary. Must be documented in writing§ 52
Senior positions, and representatives and agents working away from the fixed workplaceCovered only to the extent the Minister lays down§ 54
Loading and unloading carried out mainly by casual workersNot covered by section 50(1) and (2)§ 50, stk. 3

The sections are those of the Danish Working Environment Act (arbejdsmiljøloven). Any departure must be matched by equivalent compensatory rest — or appropriate protection where, exceptionally, that is not possible (section 56).

When can the rest period be reduced to 8 hours?

Directly under the Act, only in two cases: at shift changeover in shift work, where it is not possible to keep the rest period between the shift teams’ work, and for agricultural work for no more than 30 days a year (section 50(2)). In addition, a reduction to 8 hours may follow from rules the Minister has laid down for specific trades and forms of work (section 53), or from an agreement within the framework of the Rest Period Order (section 55). If your collective agreement or other agreement says nothing, the 11 hours apply.

When can the 11-hour rule be departed from?

  • By agreement: The Act itself only allows departures by agreement under the conditions laid down by the Minister (section 55). That is the framework on which the rest period provisions in Danish collective agreements rest. If the agreement does not stay within those conditions, the main rule applies.
  • The agreement must be clear: Where the collective agreement restates the 11-hour rule as the main rule, the exceptions are interpreted narrowly. If the wording can be read both narrowly and broadly, the main rule applies (Danish industrial arbitration award FV-2019-117).
  • Unforeseen events: In the event of natural events, accidents, machine breakdowns and the like, the rule may be departed from to the extent necessary, and the departure must be documented in writing (section 52).
  • Compensatory rest: Whatever the basis, the missing rest must be given back as equivalent compensatory rest periods (section 56).
The fields explained
  • Shift ends: The date and time the shift — or the preceding work period — ends.
  • Next shift starts (optional): The planned start time of the next shift. The calculator shows whether there is enough rest in between.
  • Age: 18 or over gives 11 hours of rest, under 18 gives 12 hours, and under 15 or of compulsory school age 14 hours (section 62).
  • Result: The earliest lawful start time and a timeline of work and rest.
The whole rota

The calculator checks one rest period at a time. To review a whole rota — with the weekly day off, the 48-hour rule and night work — use Working Time Check. Danish public holidays (helligdage) and working hours are covered by the public holiday calculator.

Examples: calculating the earliest start time

Evening shift ends at 22:00

An employee finishes their shift on Monday at 22:00.

22:00 + 11 hours = 09:00 Tuesday at the earliest

Earliest start time:Tuesday 09:00

Night shift ends at 06:30

An employee finishes the night shift on Tuesday at 06:30. Is starting at 16:00 the same day lawful?

06:30 + 11 hours = 17:30 at the earliest

Start at 16:00:Not lawful

Breaches of the 11-hour rule — what happens?

  • Danish Working Environment Authority: The Danish Working Environment Authority (Arbejdstilsynet) can make decisions on conditions that breach the Act and order them to be remedied (section 77). Anyone who has work carried out in breach of the rules on rest periods can be fined (section 82(1), no. 2), and the size of the business is taken into account when the fine is set.
  • Penalty under the collective agreement: If the rest period is laid down in the collective agreement, a breach can lead to a penalty payment (bod). The employer has a duty to monitor that the rules are complied with, and a penalty can be triggered even if the breaches are neither deliberate nor systematic (Danish Labour Court, AR-2020-433).
  • Documentation: Breaches are easiest to spot when the rota is reviewed systematically — read Lukkevagt og åbnevagt: får du dine 11 timers hvile? on our blog (in Danish).
As an employer

The duty concerns how work is organised: it is the rota that must secure the rest. Check every shift change before the rota is sent out to your staff in Denmark.

If you rely on an exception in the collective agreement, make sure it is clearly worded and that the missing rest is given back as compensatory rest.

As an employee

Keep your rota and note when you actually went home and started work. That is the documentation a claim is built on.

If you work in Denmark and experience repeated breaches, talk to your shop steward (tillidsrepræsentant) or trade union (fagforening). They know the exceptions in the collective agreement and can take up the case.

Legal basis

  • Danish Working Environment Act (arbejdsmiljøloven) § 50 — at least 11 consecutive hours of rest within every 24-hour period; reduction to 8 hours at shift changeover and for agricultural work.
  • Danish Working Environment Act § 51 — weekly day off immediately following a daily rest period.
  • Danish Working Environment Act §§ 52-56 — departures for unforeseen events, the Minister’s rules for special trades, senior positions, departures by agreement and the requirement for compensatory rest.
  • Executive order on rest periods and weekly days off (hviletidsbekendtgørelsen) — the detailed conditions for departures, issued under sections 53-55.
  • Working Time Directive (2003/88/EC), Article 3 — daily rest of 11 consecutive hours per 24-hour period.

Collective agreements may have their own rest period rules. Always check your own agreement before relying on a calculation.

Questions and answers

What is the 11-hour rule in Denmark?

The rule in section 50 of the Danish Working Environment Act (arbejdsmiljøloven) that working hours must be organised so that you get at least 11 consecutive hours of rest within every 24-hour period.

What exceptions are there to the 11-hour rule?

Reduction to 8 hours at shift changeover in shift work and for agricultural work for up to 30 days a year, departures for unforeseen events, rules for special trades and departures by agreement within the framework of the Rest Period Order (hviletidsbekendtgørelsen). See the table above.

Can I waive the 11-hour rule if I want to?

No, not simply because you want to. The duty lies with the employer, who must organise working hours so that the rest is taken, and any departure requires a basis in the Act or in an agreement within the conditions of the Rest Period Order.

Does the 11-hour rule also apply to part-time employees?

Yes. Section 50 makes no distinction by number of hours. Certain groups — e.g. people in senior positions under section 54 — may be fully or partly exempt.

What is the difference between the 11-hour rule and the weekly day off?

The 11-hour rule is the daily rest (døgnhvil). The weekly day off (fridøgn) is a full day off within every 7-day period, which must immediately follow a daily rest period (section 51).

What happens if the employer breaches the rule?

The Danish Working Environment Authority (Arbejdstilsynet) can issue an improvement notice, and breaches can be punished by a fine. If the rest period is agreed in the collective agreement (overenskomst), the breach can also lead to a penalty payment (bod). Contact your shop steward or trade union. See also Lukkevagt og åbnevagt: får du dine 11 timers hvile? (in Danish).

Content last reviewed October 2026.